North Brooklyn Runners: A Community Running Group Serving Williamsburg, Greenpoint, Bushwick, and Beyond!


Monday Morning Easy Run

Monday Morning Easy Run

Time: 6:45am
Distance: 3 – 4 miles
Pace: 8:00-10:00 minutes per mile
Effort: Comfortable
Led by: Helen Clarkson and Kevin Dopp
Meet: Blue/green recycle bins at the Northside of McCarren Park Track

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About this run:

Come one, come all and get your week off the finest way possible with the Monday morning run. We are a conversational bunch and it’s a nice easy start to the week, hitting 3-4 miles at the roll-over-and-hit-your-snooze-once time of 7am. Could be a recovery after a weekend of hard running, or just a ‘start the week as you mean to go on’ type thing, we won’t judge.

All paces are very welcome – we tend to run in the 9s, but Kevin can speed up and Helen can slow down and everyone can be happy. We did core once, but it didn’t catch on – I mean, it’s Monday morning for goodness sake, how virtuous can you be?

Examples of Routes:

Just over the Pulaski – 3.4 Miles

The “Nature” Preserve – 3.8 Miles

The 1/4 Owl – 3.8 Miles

Greenpoint Ave Bridge – 3.5 Miles

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Any Questions about this run? Email us training@northbrooklynrunners.org


Return to Full Weekly Run Schedule Page.

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