North Brooklyn Runners: A Community Running Group Serving Williamsburg, Greenpoint, Bushwick, and Beyond!


Monday Night Easy Run

Monday Night Easy Run

A very social & moderately paced run open to anyone who wants to run at an 8:00 – 10:00 minute per mile pace. Beginners are encouraged to join, especially as there is a no runner left behind policy – you can’t be too slow  🙂 If you’ve never run with NBR before and want to see what the group is all about, then come check out the Monday run!
Time: 7:30pm
Distance: 3 – 4.5 miles
Pace: 8:00-10:00 minutes per mile
Effort: Comfortable
Led by: Anna McCusker, Colin Dungan, Polly Jones, and Russell Wight
Meet: Blue/green recycle bins at the Northside of McCarren Park Track

About this run:

We aim to encourage togetherness despite the pace ranges, and often stop at midway points to regroup. Runs range from 3 – 4.5 miles and the routes change weekly. Routes are posted the day of the run, and can be viewed in the NBR google group, or are emailed to you automatically (depending on your google group settings). If you don’t have access, no worries – just show up and stick with the team!  After the run we regroup at the track for a short core workout and announcements.

Neither snow nor rain nor yappy dogs shall keep us from our appointed routes… the run is held RAIN OR SHINE!

MNER page pic

Monday Night Leaders: Anna, Colin, Polly, and Russell

Examples of recent routes:

Newtown Creek View: http://www.gmap-pedometer.com/?r=6068123

Kent Ave Cruisin’: http://www.gmap-pedometer.com/?r=6497628

Industrial Wasteland: http://www.gmap-pedometer.com/?r=6466769

Queens Lollipop: http://www.gmap-pedometer.com/?r=6425348

 

See you out there at the bins!

Love always,
Anna Colin Polly Russell


Any Questions about this run?  Email us training@northbrooklynrunners.org


Return to Full Weekly Run Schedule Page.

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